- the multi lateral movements and variety of techniques applied through disciplined training principles help to improve concentration, coordination, flexibility, and decision making.
- increases self confidence and self esteem.
- supports multi lateral and athletic development pathways to enhance physical and mental development during different stages of young peoples lives.
- improves social skills. In the Taekwon-do training hall everybody helps and supports each other.
- full body workout that will achieve many goals in health and fitness.
- supports educational achievement through a grading system that assesses and sets goals for students to achieve and grow as an individual.
- helps children and young people to overcome barriers and difficulties in life.
- teaches self defense and improves self esteem and self confidence.
- promotes values to help foster respect and community citizenship and friendship.
- Contributes toward spiritual growth and Life long learning.
There is no finish line. When you reach one goal, find a new one.
Chuck Norris
ITF Taekwon-do Extremadura 